NS-Header-New-cropped
Registered Holistic Nutritionist, Andrea Donsky and health expert Lisa Davis discuss their passion for living a natural, healthy lifestyle.

Health Topics A-Z

3

5

A

B

C

D

E

F

G

H

I

J

K

L

M

N

O

P

Q

R

S

T

U

V

W

Y

Z

LATEST EPISODE

Encore Episode - Orthorexia: When Healthy Becomes Harmful
Audio
Download
Orthorexia is a new term to describe the obsession with maintaining a healthy diet. ... read more

PAST EPISODES

What Is Medical Intuition?
Audio
Download

What Is Medical Intuition?

Expert : Wendie Colter, Certified Master Healer & Medical Intuitive
Medical Intuition involves powerful scanning techniques and visualization skills to identify the root causes of imbalances, illness and disease. ... read more
6 Tips for Healing Trauma with Spontaneous Writing
Audio
Download
There is growing evidence that translating stressful events into written language improves both brain and immune system functions. ... read more
Living with Anxiety
Audio
Download

Living with Anxiety

Expert : Andrea Peterson, Journalist
"Fear ambushes me." Those words, written by Andrea Petersen in her book, On Edge: A Journey Through Anxiety, resonate with many individuals. ... read more
Body Image & Your Mental Health
Audio
Download

Body Image & Your Mental Health

Expert : Joyce Knudsen, PhD
The Twitter hashtag #theysaid recently went viral with the premise of women sharing hurtful and damaging statements said to them over the years. ... read more
The Infinite View: Guidebook for Life on Earth
Audio
Download
Learn practical advice for approaching life in a more balanced, spiritually informed manner. ... read more
Why Letting Go Is the Worst Advice
Audio
Download
Discover why “letting go” is the worst advice for healing, and how to really move on. ... read more
Natural Solutions for Kids with ADHD, Autism, Anxiety & Addiction
Audio
Download
A severe deterioration is happening in the collective health of our nation's children. But, drugs should be a last resort, not an automatic response. ... read more
Mineral Sunscreens: Good for You, Good for the Planet
Audio
Download

Mineral Sunscreens: Good for You, Good for the Planet

Expert : Nova Covington, CEO & Founder of Goddess Garden
New research sheds light on the dangers of oxybenzone, a chemical found in conventional sunscreens. ... read more
Your Simple Guide to Mindfulness
Audio
Download
When you're not being mindful, you miss out on small moments that are often incredibly valuable... be it a beautiful park that you walk through on your journey to work or the taste and texture of a delicious meal. ... read more

About Andrea and Lisa

Andrea Donsky
As a Registered Holistic Nutritionist (RHN) and co-founder of NaturallySavvy.com, Andrea has dedicated her life to sharing her passion for living a natural & healthy lifestyle.
 

Lisa Davis
Lisa has a Masters in Public Health and is both a Certified Nutritional Consultant and Certified Children's Yoga Instructor.


Website: http://naturallysavvy.com/
Facebook: https://www.facebook.com/NaturallySavvy/
Twitter: @naturallysavvy