Most of us know how important it is to put good things in our bodies to help us stay strong. What if it was as easy as drinking tea daily? ... read more

Motivation can be hard to come by, especially if you're living a stressed-out, frenzied life. ... read more

Thinking of changing up your diet? Learn about five foods you might think you need to eliminate, but don't! ... read more

We all get an itchy scalp from time to time, but imagine a burning, painful sensation (similar to a sunburn on your scalp) that never goes away. ... read more

While there is a time and place for stringent detoxes, Dr. Holly Lucille explains there are also simple ways you can perform daily detox activities. ... read more

Hot off Natural Products Expo West, 2017, Ashley Koff, RD, returns to discuss what she saw as the top trends, as well as her "9 Commandments of Better Nutrition." ... read more

The traditional approach to easing chronic pain is a failing solution. Medical marijuana is proving to be a viable alternative. ... read more

Everyone experiences trauma at some point in their lives, but it doesn't have to hold you back from living your best life. ... read more

Learn how you can use "good vibes" to manifest the life you came here to live. ... read more