Bigelow Tea is a family-owned company that truly cares not only about the quality of the tea, but also its employees, U.S. troops, and the environment. ... read more

Positive thinking does not magically change your experience. You have to work for change. ... read more

Cold and flu season is unavoidable... or is it? ... read more

While you may recognize collagen for having beauty benefits, it is actually wonderful for whole-body wellness. ... read more

Omega-3s are essential fats critical for so many areas of health, including brain development, mood, heart health, skin health, and even preventing cancer. ... read more

Lots of people have vegetable oil and olive oil in their cupboard, and that’s it. But, those oils aren’t necessarily the healthiest for you. ... read more

Restoring good gut bacteria and gut communication can strengthen tight junctions, repair immune function, reverse fatigue, and reclaim mental clarity. ... read more

We all have an inner child within us... it's how you respond to the needs and desires of your inner child that may determine success in relationships. ... read more

Orthorexia is a new term to describe the obsession with maintaining a healthy diet. ... read more