Health Topics A-Z

3

5

A

B

C

D

E

F

G

H

I

J

K

L

M

N

O

P

Q

R

S

T

U

V

W

Y

Z

Sylvia Anderson

Sylvia Anderson

Originally from Minnesota, Sylvia moved to California for the sun, sand and warm temperatures. She graduated from the University of Minnesota with a degree in English and Communications, both of which she has put to good use in her work with RadioMD as Senior Editor.
Wednesday, 04 March 2015 12:45

Pre-Pregnancy Detox Plan

Pre-Pregnancy Detox Plan
There's never a more important time to be in optimal health than prior to conception and during pregnancy.
Know a Debbie Downer? Learn to Ward Off Energy Vampires
Some people give you energy, some people zap your energy.
Avoid Parabens in Your Personal Care Products
Tests conducted by the CDC show that over 90 percent of Americans have traces of health-damaging parabens in their bodies.
Work Out Smarter, Not Longer: Benefits of HIIT Training
Want to pump up your fitness and/or weight loss efforts? Work out smarter, not longer.
Wednesday, 04 March 2015 12:00

More than H20: Ways to Enhance Your Water

More than H20: Ways to Enhance Your Water
Your body is approximately 75 percent water. Does the water you drink have any impact on your bodily systems?
Wednesday, 25 February 2015 12:45

Yoga for ALL Shapes & Sizes

Yoga for ALL Shapes & Sizes
If you don't have the "typical" yoga student's body, you might feel intimidated to try it. Learn how one woman has created a yoga concept for ALL shapes and sizes.
Wednesday, 25 February 2015 12:33

Supplement Safety: Who Can You Trust?

Supplement Safety: Who Can You Trust?
There's been some recent buzz lately about the safety of supplements - or rather, lack of safety - even in some of the popular Big Box store brands.
Key Habits to Help You Reach Your Weight Loss Goals
Have you continuously failed at your weight loss efforts? There can be many reasons for it.
Wednesday, 25 February 2015 12:11

Healthy Fats: Your Body's Most Precious Fuel

Healthy Fats: Your Body's Most Precious Fuel
If your body isn't getting the right "fuel," it can't function at peak levels.
Weeding through the Web: Getting Accurate Health Information Online
How do you know that the information you're reading (or watching) online is accurate?