Health Topics A-Z
Alonso Chavarriaga
Alonso is a long-time health and wellness advocate who loves to write about it. His writing spans the scope of blogs, educational magazines, and books, both on and offline.
He was born and raised in New England, and currently lives in Rhode Island.
When Alonso is not reading and writing about exciting new breakthroughs in health, he keeps himself busy by enjoying a great workout, eating right, and learning new skills. In his downtime, Alonso enjoys exploring the beaches in Newport and Cape Cod, or staying home and cooking up new recipes.
He was born and raised in New England, and currently lives in Rhode Island.
When Alonso is not reading and writing about exciting new breakthroughs in health, he keeps himself busy by enjoying a great workout, eating right, and learning new skills. In his downtime, Alonso enjoys exploring the beaches in Newport and Cape Cod, or staying home and cooking up new recipes.
Wednesday, 25 February 2015 11:22
4 Supplements to Naturally Ease Muscle Soreness
What are four supplements that can help ease your DOMs (delayed onset muscle soreness) symptoms?
Wednesday, 18 February 2015 12:33
Frankenfood Takeover: Health Implications of GMO Exposure
"GMO" and "non-GMO" are big buzz words these days, but what exactly are GMOs and why are they harmful?
Thursday, 19 February 2015 11:00
Hops & Lignan: Lesser-Known Solutions for Menopausal Symptoms
The dangerous risks of hormone replacement therapy (HRT) might leave you looking for more natural treatments.
Wednesday, 18 February 2015 13:11
What You Need to Know About E-Cigarettes & Vaping
One electronic cigarette can have as much nicotine as a whole pack of cigarettes.
Wednesday, 18 February 2015 13:00
Immunization Information for Kids Heading to College
It’s important to have a checklist for your college freshman’s health and safety needs.
Tuesday, 17 February 2015 13:00
Battle of the Bulge: Does Any Exercise Really Target Belly Fat?
Crunches, planks and sit-ups: you've tried them all, but do they actually work on that belly fat?
Monday, 16 February 2015 11:00
Curcumin: Your Natural Remedy for Depression
Curcumin is known for easing pain, treating cancer and might be a natural treatment for depression.
Friday, 13 February 2015 13:33
Remove Emotional Clutter for a Better Love Life
If you think physical clutter is a problem in your home, it might be time to stop and think: should you start with the emotional clutter first?
Thursday, 12 February 2015 14:45
A Woman's Heart Attack: When Can You Get Back to Normal Life?
Even though you may be aware of all the ways you can prevent a heart attack, what about if you've already had a heart attack... what happens next?
Thursday, 12 February 2015 14:00
How to Make Online Dating Really Work for You
Research shows that the period between January and Valentine's Day is the most active online dating season of the year.