Health Topics A-Z
Melanie Cole, MS
Melanie Cole, MS, is the RadioMD Director of Operations. She has a Master of Science in Exercise Physiology/Kinesiology.
Melanie is the host of Healthy Children (in partnership with the American Academy of Pediatrics) and Life's Too Short (with the American College of Sports Medicine) here on RadioMD. Melanie also conducts seminars and lectures nationwide on nutrition, stress reduction, balance, posture and a wide variety of health related topics. She has been featured in Shape Magazine, Inside Sports, Lerner Newspapers, and many more.
Additionally, Melanie is a practicing exercise physiologist/ personal trainer with a client retention rate of 20+ years. Nearly unheard of in the world of personal trainers.
She has been married for 19 years to a wonderful man, Gary, and has two incredible kids, Clayton and CeCe. You can contact Melanie at: Melanie@RadioMD.com
Melanie is the host of Healthy Children (in partnership with the American Academy of Pediatrics) and Life's Too Short (with the American College of Sports Medicine) here on RadioMD. Melanie also conducts seminars and lectures nationwide on nutrition, stress reduction, balance, posture and a wide variety of health related topics. She has been featured in Shape Magazine, Inside Sports, Lerner Newspapers, and many more.
Additionally, Melanie is a practicing exercise physiologist/ personal trainer with a client retention rate of 20+ years. Nearly unheard of in the world of personal trainers.
She has been married for 19 years to a wonderful man, Gary, and has two incredible kids, Clayton and CeCe. You can contact Melanie at: Melanie@RadioMD.com
Tuesday, 04 November 2014 13:00
Female Athlete Triad: Is Your Young Athlete at Risk?
The Female Athlete Triad is a health concern for active women and girls who are driven to excel in sports.
Tuesday, 04 November 2014 13:11
What Every Active Woman Needs to Know
Positive thinking goes a long way towards a more effective exercise routine.
Tuesday, 04 November 2014 13:33
Must-Have Kitchen Tools for a Healthy Lifestyle
Kitchen tools can assist you in leading a healthier lifestyle.
Tuesday, 04 November 2014 13:22
Eat Healthier by Planning Your Meals
Planning your meals ahead of time can make your shopping easier and healthier.
Tuesday, 28 October 2014 13:33
2015 Fitness Trends Forecast: Part 2
Exercise and Weight Loss, as well as Yoga and Fitness Programs for Older Adults are on the new 2015 fitness trend forecast by the ACSM.
Tuesday, 28 October 2014 13:22
2015 Fitness Trends Forecast
Body weight training, High-Intensity Interval Training and Strength Training are a few fitness trends on the latest fitness trend forecast by the ACSM.
Tuesday, 28 October 2014 13:11
How to Stay Healthy in the Workplace
When you sit all day at work, how can you keep yourself healthy... especially with sneezes and sniffles all around you?
Tuesday, 28 October 2014 13:00
Healthy Autumn Running
The fall season is also marathon season. Are you prepared to stay healthy?
Tuesday, 21 October 2014 13:45
Are Comfort Foods Really Comforting?
Mac 'n cheese, chips, and chocolate: all tasty comfort foods you eat to treat yourself. But are doing more harm than good?
Tuesday, 21 October 2014 13:33
Realities of Protein Drinks: When Do You Need Them?
There are different kinds of proteins that can assist your body in muscle growth and repair, but which one is right for you?