Health Topics A-Z
Melanie Cole, MS
Melanie Cole, MS, is the RadioMD Director of Operations. She has a Master of Science in Exercise Physiology/Kinesiology.
Melanie is the host of Healthy Children (in partnership with the American Academy of Pediatrics) and Life's Too Short (with the American College of Sports Medicine) here on RadioMD. Melanie also conducts seminars and lectures nationwide on nutrition, stress reduction, balance, posture and a wide variety of health related topics. She has been featured in Shape Magazine, Inside Sports, Lerner Newspapers, and many more.
Additionally, Melanie is a practicing exercise physiologist/ personal trainer with a client retention rate of 20+ years. Nearly unheard of in the world of personal trainers.
She has been married for 19 years to a wonderful man, Gary, and has two incredible kids, Clayton and CeCe. You can contact Melanie at: Melanie@RadioMD.com
Melanie is the host of Healthy Children (in partnership with the American Academy of Pediatrics) and Life's Too Short (with the American College of Sports Medicine) here on RadioMD. Melanie also conducts seminars and lectures nationwide on nutrition, stress reduction, balance, posture and a wide variety of health related topics. She has been featured in Shape Magazine, Inside Sports, Lerner Newspapers, and many more.
Additionally, Melanie is a practicing exercise physiologist/ personal trainer with a client retention rate of 20+ years. Nearly unheard of in the world of personal trainers.
She has been married for 19 years to a wonderful man, Gary, and has two incredible kids, Clayton and CeCe. You can contact Melanie at: Melanie@RadioMD.com
Tuesday, 16 September 2014 13:22
Health & Fitness after 50: It's Never Too Late
It's never too late in life to start or continue with health and fitness.
Tuesday, 16 September 2014 13:11
Injury Avoidance Tips from the Running Doc
Dr. Lewis G. Maharam (aka "The Running Doc") can help you prevent injuries while running, with just a few simple tips.
Tuesday, 16 September 2014 13:00
Marathon Season Is Here: Training Tips from the Running Doc
Getting ready for marathon season takes plenty of preparation and dedication.
Tuesday, 09 September 2014 13:33
Is Your Group Exercise Instructor All That? 7 Reasons Why Not
Does your exercise instructor think he or she is "all that"? There are plenty that think they know it all... even if they don't.
Tuesday, 09 September 2014 13:22
Exercise Bootcamp: Can You Survive?
You can train like members of the military with a boot camp class. Are you up to the challenge?
Tuesday, 09 September 2014 13:11
Aqua Cycling for Your Health: Challenging & Energizing
Have you ever tried an aqua cycling class? Learn the benefits and drawbacks of this fitness trend.
Tuesday, 09 September 2014 13:00
Top Apps for Fitness: More of Dr. Higgins's Favorites
Fan favorite Dr.John Higgins is back on Train Your Body for part two of his top fitness apps picks.
Monday, 08 September 2014 13:00
Dining at Your Desk May Cause You to Call in Sick
According to a recent Home Food Safety survey, 83 percent of adults chow down a meal or snack at their desk, many in an attempt to save both money and time. Can this make you sick?
Tuesday, 26 August 2014 13:33
Ladies: What Supplements Do You Need as You Age?
Are you getting the right nutrients to help you perform well and ward off disease?
Tuesday, 26 August 2014 13:22
Weight Loss Plateau? Top Diet Mistakes Women Make
You may be unknowingly making mistakes that are sabotaging your dieting intentions.