Health Topics A-Z
Melanie Cole, MS
Melanie Cole, MS, is the RadioMD Director of Operations. She has a Master of Science in Exercise Physiology/Kinesiology.
Melanie is the host of Healthy Children (in partnership with the American Academy of Pediatrics) and Life's Too Short (with the American College of Sports Medicine) here on RadioMD. Melanie also conducts seminars and lectures nationwide on nutrition, stress reduction, balance, posture and a wide variety of health related topics. She has been featured in Shape Magazine, Inside Sports, Lerner Newspapers, and many more.
Additionally, Melanie is a practicing exercise physiologist/ personal trainer with a client retention rate of 20+ years. Nearly unheard of in the world of personal trainers.
She has been married for 19 years to a wonderful man, Gary, and has two incredible kids, Clayton and CeCe. You can contact Melanie at: Melanie@RadioMD.com
Melanie is the host of Healthy Children (in partnership with the American Academy of Pediatrics) and Life's Too Short (with the American College of Sports Medicine) here on RadioMD. Melanie also conducts seminars and lectures nationwide on nutrition, stress reduction, balance, posture and a wide variety of health related topics. She has been featured in Shape Magazine, Inside Sports, Lerner Newspapers, and many more.
Additionally, Melanie is a practicing exercise physiologist/ personal trainer with a client retention rate of 20+ years. Nearly unheard of in the world of personal trainers.
She has been married for 19 years to a wonderful man, Gary, and has two incredible kids, Clayton and CeCe. You can contact Melanie at: Melanie@RadioMD.com
Tuesday, 26 August 2014 13:11
The Best Protein for Optimal Weight Loss
Is protein the answer to your weight loss endeavors?
Tuesday, 26 August 2014 13:00
Men Dieting, Women Dieting: Is There a Difference?
When men and women both go on a diet, do they lose weight differently?
Thursday, 26 March 2015 12:00
Chew on This with Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.
Monday, 11 August 2014 13:33
Snack Right
Food is everywhere, all the time. Is snacking OK if done in the right way?
Tuesday, 19 August 2014 13:11
Play It Safe: Avoiding Sports Injuries
Fall can be a very tricky time in terms of weather. Learn the top tips for weather-related sports precautions.
Tuesday, 19 August 2014 13:00
High School Sports: Are Your Kids Ready to Play?
Preseason football, soccer, and other fall sports have already started. Are your children ready?
Tuesday, 12 August 2014 13:11
Pilates 101: Build a Better Body
How tough is Pilates? Is it more of a relaxing stretch class or a tough core workout?
Tuesday, 12 August 2014 13:00
Balancing Act: Exercises to Improve Your Balance
Working on your balance, as they say in Karate Kid, can help with your whole life.
Tuesday, 12 August 2014 13:33
How Do You Feel About Your Appearance?
Just 30 minutes a day can give you the confidence to take on the world... and win.
Tuesday, 12 August 2014 13:22
Top Apps for Fitness: Dr. Higgins's Favorites for 2014
Fan favorite Dr.John Higgins is back on Train Your Body with his top picks for fitness apps.