Celebrity fitness and lifestyle expert Tammy Stokes of West Coast Workouts discusses how celebrities stay fit.
Tammy explains which trendy workouts are most effective to how celebrities stay in shape and get ready for big events.
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Keep Track of Workout Trends: How Celebrities Stay in Shape
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Celebrity fitness and lifestyle expert Tammy Stokes has spent more than 30 years developing training techniques, customizing workouts, collaborating with nutrition experts, and designing programs for those dedicated to living a healthier, happier life. She is the author of Live Your Healthiest Life and the Creator of West Coast Workout Lifestyle Fitness Studios. Her latest venture is Tammy Stokes Lifestyle~ a product line of antioxidant waters, nourishing tonics and healing soups.
Tammy Stokes
Celebrity fitness and lifestyle expert Tammy Stokes has spent more than 30 years developing training techniques, customizing workouts, collaborating with nutrition experts, and designing programs for those dedicated to living a healthier, happier life. She is the author of Live Your Healthiest Life and the Creator of West Coast Workout Lifestyle Fitness Studios. Her latest venture is Tammy Stokes Lifestyle~ a product line of antioxidant waters, nourishing tonics and healing soups. powered by: 