Selected Podcast

Travel Well: Fitting in Exercise

Celebrity fitness and lifestyle expert, Tammy Stokes, discusses fitness travel in this week's "Travel Well" segment.

Tammy is the author of Live Your Healthiest Life and the creator of West Coast Workout Lifestyle Fitness Studios and Tammy Stokes Lifestyle products.
Travel Well: Fitting in Exercise
Featured Speaker:
Tammy Stokes
Tammy-StokesCelebrity fitness and lifestyle expert, Tammy Stokes, has spent more than 30 years developing training techniques, customizing workouts, collaborating with nutrition experts, and designing programs for those dedicated to living a healthier, happier life. She is the author of Live Your Healthiest Life and the Creator of West Coast Workout Lifestyle Fitness Studios. Her latest venture is Tammy Stokes Lifestyle, a product line of antioxidant waters, nourishing tonics and healing soups.