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Tips for Making a Perfect Salad

From the Show: CLEAN Food Network
Summary: The concept of salads have come a long way. You can be much more creative than a simple lettuce concoction.
Air Date: 6/20/16
Duration: 10 Minutes
Guest Bio: Pamela Salzman, Certified Holistic Health Counselor
Paula-SalzmanPamela Salzman is a natural foods cooking instructor, certified holistic health counselor and food blogger based in Manhattan Beach, California, outside of Los Angeles.  

She is married with three children.
  • Book Title: Fresh Start: Everything You Need to Know to Start Eat Healthfully Once & For All
  • Guest Facebook Account: https://www.facebook.com/pamelasalzman
  • Guest Twitter Account: @pamelasalzman
Tips for Making a Perfect Salad
Summer is a great time for salads, and the concept of salads have come a long way.

You can be much more creative than a simple lettuce concoction. 

Beets, black olives, sprouted chickpeas, nuts, cheese, and flax seeds can all raise the "salad bar" for your next meal. 

Alternately, you can make a really hearty salad with just a few ingredients that aren't even lettuce-based. 

Pamela Salzman is a certified holistic health counselor and loves to share her approach to nutrition through her natural foods cooking classes.

Pamela joins host Lisa Davis to share some of her favorite salad recipes, as well as tips for ease of preparation (such as cutting up vegetables days in advance).
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