Manage Food Allergies without Sacrificing Taste

From the Show: CLEAN Food Network
Summary: Food allergies can be dangerous; even deadly.
Air Date: 7/11/16
Duration: 10 Minutes
Guest Bio: Heather Christo, Chef
Heather-ChristoHeather Christo is a formally trained chef, caterer, and the voice behind the popular food blog, as well as a permanent contributor to

Her recipes and food photography have been featured in many national magazines and television shows, and she is the author of Heather Christo’s Generous Table.

She lives in Seattle with her husband and two young daughters.
  • Book Title: Heather Christo’s Generous Table
  • Guest Facebook Account:
  • Guest Twitter Account: @heatherchristo
Manage Food Allergies without Sacrificing Taste
Food allergies can be dangerous; even deadly.

Conditions including colic in babies, sinus infections, ear infections, and eczema can all be indicators of a food allergy or food sensitivity. The triggers range from gluten and dairy to egg and soy.

After realizing that both she and her two children unknowingly suffered from a variety of allergies, Chef Heather Christo made it her mission to create solutions for the whole family, as well as for allergy sufferers across the globe.

Her goal is to inspire and empower people and families through safe, wholesome and delicious food so they can live fully and give joy to those around them.

Listen in as Heather joins host Lisa Davis to explain why allergies should be taken seriously, as well as tips for getting around trigger ingredients.