And, to preserve the integrity of these milks, there are simple ways you can make them right in your own home.
What's so great about alternative milks?
- Delicious and varied
- Lower in sugar than dairy milk
- Cholesterol- and hormone-free
- Dairy- and lactose-free
Dina Cheney, author of The New Milks; 100-Plus Dairy-Free Recipes for Making and Cooking with Soy, Nut, Seed, Grain, and Coconut Milks, joins host Lisa Davis to share tips for making your own alternative milks, as well as why these milks might be better for you than traditional dairy.