Recipes are part of your heritage.
Passed down from generation to generation, recipes keep you connected to your family's culture. It's important to share the meal preparation experience with your children so they can carry on the cooking traditions, passing the kitchen memories to their children while creating new memories tied to those recipes.
You can also broaden your dining horizons with a taste from other nations and cultures. New dining experiences enrich your understanding of others, improving the global community.
Listen in as Joumana Accad joins Dr. Mike to share the richness of Lebanese cuisine and some easy ways to make it in your own home.