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Her newest book, THIN FROM WITHIN: The Go with Your Gut Way to Lose Weight, with a foreword by Robin Berzin, MD, focuses on healing the body from the inside out, resulting in weight loss that's both sustainable and delicious. Whether you want to address digestive issues or lose weight, or both, this plan helps in a way that nourishes, not deprives.
After struggling with her weight in the past, Robyn understands that the desire to lose weight is not just about a number on the scale; it's a sign that we want something to be different in our bodies, but even more so, in our lives.
Part coaching guide and part cookbook, the book explains how to optimize your digestion and shed physical (and emotional) weight for good.
Listen as Robyn joins Dr. Taz to share insights from the book.
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Get farm to table ingredients and recipes delivered right to your door every week with Sun Basket. Go to SunBasket.com/wholehealth to save $35 off of your first order.
