However, when we develop a pattern of getting in our own way and not taking necessary risks to move forward, self-sabotage becomes a problem.
People tend to self-sabotage in one area of their life. To determine why you’re undermining your own intentions, check in with yourself to see if you're experiencing any of these LIFE issues.
- Low or shaky self-concept
- Internalized beliefs that hold you back
- Fear of the unknown
- Excess need for control
Listen as Dr. Ho joins Dr. Taz to discuss how to stop self-sabotaging.