It can be especially helpful for those who:
- have a hard time losing weight or experience severe, unwanted cravings
- suffer from brain fog, lack of focus, and poor memory
- lose energy halfway through the day
Dr. Anna Cabeca, author of Keto-Green 16: The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance, says that the solution lies in adding alkaline foods—leafy greens, other vegetables, broths, healthy oils, nuts, and seeds—for a lifestyle that’s more sustainable and easier on your body.
Listen as Dr. Cabeca joins Dr. Taz to share how this plan works and can help address a number of health struggles.