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15 Skin Care Tips In Your 20s

Summary: When it comes to your skin health, it's never too early to start taking care of it.
Air Date: 8/7/15
Duration: 10
Host: Leigh Vinocur, MD
Guest Bio: Debra Jaliman, MD
Debra JailmanDr Debra Jaliman is a world-renowned dermatologist with a private practice on Fifth Avenue in Manhattan. For over 25 years, she has taught dermatology at Mount Sinai School of Medicine.

She was one of the first physicians to use Botox in her practice, and her office remains a national training center for Allergan, where physicians are guided by Dr. Jaliman on proper injection techniques.

Dr. Jaliman is known for her ability to give her patients a subtle, natural look using Botox and other facial injectables. Many of the most famous faces in movies and television come to her, as do models that appear in top fashion magazines.

Dr. Jaliman is also known for her expertise in treating skin cancer and rare skin disorders, as well as more common problems such as acne and rosacea.
Dr Jaliman has appeared as a leading skincare expert for many TV shows, including spots on 20/20, The View, Nightline, the Today show, BBC News, CBS News, CNN, Dateline, FOX News, Discovery Channel, Lifetime, NBC News, Oxygen, Primetime and more.

As an authoritative source in dermatology, she is frequently quoted in top national print publications, including Allure, Cosmopolitan, Elle, Fitness, Glamour, Harper's Bazaar, InStyle, Ladies' Home Journal, Lucky, More, Newsweek, O, The Oprah Magazine, Parents, Prevention, Shape, The New York Times, Vogue and more.
  • Book Title: Skin Rules: Trade Secrets From a Top New York Dermatologist
15 Skin Care Tips In Your 20s
When you're in your 20s, proper skin care may fall to the bottom of your list of priorities.

However, many things you could be doing now can end up prematurely causing wrinkles and causing your skin to age faster.

What are the 15 skin care tips you should know in your 20s?

  1. It's never too early to start using anti-aging cream
  2. Even though you're using anti-aging cream, you're still aging
  3. Never skip sunscreen
  4. Always use moisturizer on your neck and hands
  5. Avoid drinking from straws
  6. Eye cream is worth investing in
  7. Eat foods with antioxidants
  8. Avoid crossing your legs
  9. Don't smoke (and if you already do, try to quit)
  10. Make an appointment with a dermatologist
  11. Stay active
  12. Shower with lukewarm water
  13. Start using Retinol creams
  14. Avoid heat lamps
  15. Come up with an anti-aging routine

Debra Jaliman, MD, shares the 15 skin care tips you should start implementing in your 20s.