Would you like to avoid diseases like diabetes, cancer, Alzheimer’s, and heart disease? Would you like to know if your cells were moving in the direction of a chronic illness
and learn proven dietary and lifestyle strategies to stop disease years before it begins? Would you be willing to invest 30 minutes a week to learn about the latest science
that can reduce the risk of chronic illness by 90% or more?
All that and more will be discussed in Healing Trends with Dr. Bens, the new podcast from Dr. Charles Bens. Dr. Bens is a writer, speaker, and founder of Healthy @ Work, Inc. is a wellness education and consulting company focused on improving the health of employees.
In this episode, listen as Dr. Charles Bens and his co-host Aubrey Mast, a professor of nutrition, discuss the American diet & healthcare crisis. It's a big topic to tackle on day one, but this show is jam-packed with information on how we got here as a society, looking at food and poor diets as an addiction, the intersection of food and social inequality, and much much more.
You can find Aubrey on her website, LinkedIn, or Instagram
And you can find Dr. Bens on his website