It is becoming more difficult for antibiotics to do what they are designed to do because they are being overused.
Whether it's doctors giving out antibiotics unnecessarily to patients, or the medicine we get through the animals we consume; or even in our water!
Listen as we discuss fermented foods, gut health, the importance of diversity and variety in our foods, and how fish oil may reduce antibiotic resistance.
You can find Aubrey & her new book on her website, LinkedIn, or Instagram
And you can find Dr. Bens on his website