Shingles are an infection caused by the same virus that causes chickenpox. But there is also a direct connection between shingles and stress, which is everywhere these days.
In this episode, we'll be diving into prevention, supplements, heart rate variability, and the overall dangers of stress.
After a year of shows, we're finally bringing our first guest on! John Barson has been working in the health industry since he built his first health website in 1996. That same year he designed and built the first Healthy Living Guide (magazine) website which Yahoo rated as the Best Health Website on the Internet.
For 3 years Mr. Barson broadcast Total Health Radio talk shows from his radio station studio in New Westminster, BC. He is now the web designer/editor/producer and interviewer for TotalHealth magazine.
You can find Dr. Bens on his website
