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Anti-Aging: The Hype vs. The Reality

Summary: Think about it sooner rather than later. That's the motto here when it comes to anti-aging efforts!
Air Date: 4/6/22
Duration: 38:01
Guest Bio: John Barson
John Barson has been working in the health industry since he built his first health website in 1996. That same year he designed and built the first Healthy Living Guide (magazine) website which Yahoo rated as the Best Health Website on the Internet. John is an avid reader, health researcher, writer, and long-time radio broadcaster that loves cycling, hiking, sailing, and pretty much any activity that gets him outdoors. For 3 years Mr. Barson broadcast Total Health Radio talk shows from his radio station studio in New Westminster, BC. He is now the web designer/editor/producer and interviewer for TotalHealth magazine.
Anti-Aging: The Hype vs. The Reality

Think about it sooner rather than later. That's the motto here when it comes to anti-aging efforts!

Science is advancing rapidly, and there are a number of tests that you can start no, including thermography, vitamin D levels, heart rate variability studies, and measuring telomere length. Did you know that most humans have enough telomeres to last to 120 years old?! There are so many factors that we can modify if we catch them early enough and slow down the aging process. 

Haven't heard of these tests? Well, don't have too much confidence in your current doctor, there's more they're not telling you. This is where doing your own research comes in.

Dr. Bens and John Barson cover these tests and more. And remind you to keep tabs on air pollution in your area, and water toxicity. In fact, if you're not careful, your inside air is worse than the outside air. 

You can find Dr. Bens on his website or reach him via email at This email address is being protected from spambots. You need JavaScript enabled to view it. .