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The Care and Feeding of the Brain

Summary: Today's episode is based on a presentation Dr. Bens has been teaching to CEOs across the country for the last 15 years.
Air Date: 5/11/22
Duration: 54:29
Guest Bio: John Barson
John Barson has been working in the health industry since he built his first health website in 1996. That same year he designed and built the first Healthy Living Guide (magazine) website which Yahoo rated as the Best Health Website on the Internet. John is an avid reader, health researcher, writer, and long-time radio broadcaster that loves cycling, hiking, sailing, and pretty much any activity that gets him outdoors. For 3 years Mr. Barson broadcast Total Health Radio talk shows from his radio station studio in New Westminster, BC. He is now the web designer/editor/producer and interviewer for TotalHealth magazine.
The Care and Feeding of the Brain

Today's episode is based on a presentation Dr. Bens has been teaching to CEOs across the country for the last 15 years.

Most people don't have a plan for their brain health, even though your brain is on and working 24/7!

In particular, this presentation has been the most popular with CEOs—because these executives and owners are making money. They're successful in their businesses. And, they want to ensure they don't develop a debilitating issue that keeps them from living their best lives.

Even if you're not a high-powered executive, you still deserve to know the best way to prevent serious illness and optimize your brain function and health. 

In this episode, we'll discuss the problem with statins, specific nutrients required to keep your brain running, heavy metals testing, and Dr. Bens' Food Value Chart.

You can find Dr. Bens on his website or reach him via email at This email address is being protected from spambots. You need JavaScript enabled to view it. .