Climate change has significant impacts on health. A recent headline that got Dr. Bens' attention really drives this point home: "This is Why We Will Be More Sick in the Future."
As the planet warms up and shifts occur, we will have to start becoming more aware of our personal environment. We always talk about taking control of your health, but people truly have to start thinking about the environment and its impact on physical, mental, and emotional well-being.
Rising temperatures, flooding, infection, and crowded life in urban areas are just a few of the climate issues Dr. Bens and John discuss in this episode—as well as some ways to combat them to optimize health and wellness.