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Regeneration for Damaged or Aging Cells

Summary: Cells are the building blocks of all living organs.
Air Date: 6/8/22
Duration: 46:02
Guest Bio: John Barson
John Barson has been working in the health industry since he built his first health website in 1996. That same year he designed and built the first Healthy Living Guide (magazine) website which Yahoo rated as the Best Health Website on the Internet. John is an avid reader, health researcher, writer, and long-time radio broadcaster that loves cycling, hiking, sailing, and pretty much any activity that gets him outdoors. For three years Mr. Barson broadcast Total Health Radio talk shows from his radio station studio in New Westminster, BC. He is now the web designer/editor/producer and interviewer for Total Health magazine.
Regeneration for Damaged or Aging Cells

Cells are the building blocks of all living organs.

Our cells take nutrients from the food we eat, and those nutrients are converted to a form of energy that performs specialized functions. Those specialized functions need specialized material to work with. You can't build a house without a hammer, nails, and some plywood.

We have to start thinking about our bodies in this way. These actions aren't visible to the human eye, but they are crucial for rejuvenating the human body and brain. If you're getting a solid eight hours of sleep, that's where all the work is really being done. This precious window works to repair all the damage we've done to our bodies throughout the day. 

Listen as Dr. Bens and John discuss the levels of cellular deterioration, cellular repair, thoughts on stem cell regeneration, and so much more.

You can find Dr. Bens on his website or reach him via email at This email address is being protected from spambots. You need JavaScript enabled to view it. .