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How Healthy is Your Liver?

Summary: Did you know one in four Americans suffer from fatty liver disease?
Air Date: 9/21/22
Duration: 10 Minutes

On today's episode, we discuss fatty liver disease. Did you know one in four Americans suffer from fatty liver disease? The liver is the only organ that can regenerate itself however, because the liver is so resilient, it can be diseased up to 70% before the current medical tests are able to determine that there is an issue. Fatty liver disease can be very dangerous as it can lead to internal scarring and, ultimately, liver failure. 


There are many preventable measures you can take to decrease your chances of suffering with liver issues. We discuss some of these ways more in depth: 


  • Test your iron levels - did you know you can lower your Iron levels by donating blood twice a year?

  • Exercise - helps by lowering your triglyceride levels

  • Healthy balance of Omega 6/Omega 3 balance

  • Reduce prescription medications - there are usually natural alternatives

  • Healthy gut - 70% of all vitamins and minerals are made in the intestines 


  • Dr. Bens also shares his enhancement liver formula consisting of 6 different supplements which he believes will help to repair liver issues as well as keep the liver healthy. These supplements and the value behind them are explained in greater detail on this episode:




    Berberine, high quality chlorella, Vitamin E, Vitamin B complex, NAC and Omega 3.

    You can find Dr. Bens on his website or reach him via email at This email address is being protected from spambots. You need JavaScript enabled to view it. .