If cellular changes are found soon enough 90% of chronic illness is preventable. Proven strategies include advanced biomarker testing, evidence-based diet and supplements, intelligent self-care and the right healthcare providers, when needed. Dr. Charles Bens helps guide progressive individuals and organizations alone this health improvement journey on their weekly podcast Healing Trends with Doctor Bens.


Beginning to Heal The Gut
Most likely, you've experienced some kind of gut issue in your lifetime. But did you ever find out why? ... read more


5G is being touted as the next big thing in technology, giving us faster download speeds and more capacity and connectivity for billions of devices like cell phones. But this advancement isn't exciting everyone due to its possible effects on our health and environment. ... read more
Arthritis is inflammation of the joints and it occurs in over 50% of people over the age of 50.  A small percentage of cases are due to genetics or injuries, but the vast majority of cases are caused by poor lifestyle decisions.

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Dr. Bens has spent the better part of the last 30 years researching healthcare reform in the United States, looking at factors ranging from governments and hospitals to business owners and parents. ... read more
For years we have used the phrase “the power of positive thinking’ without knowing very much about how or where this power actually came from. ... read more
If you ask people what illness they fear most in old age a surprisingly large number will say just one word, Alzheimer’s. ... read more
Enzymes are crucial to thousands of biochemical processes in our bodies and our brains. And, because enzymes are primarily found in raw fruits and vegetables, most people are not getting enough of them. ... read more
Our cells are programmed to die and be replaced on a regular basis. Soft cells, like skin, are replaced sooner than harder cells like bones. Sometimes this cell replacement process is disrupted and the replacement cell is not as good as it should be.

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The Power of Vitamin D
Recently a medical doctor appearing on national television strongly proclaimed that our bodies are designed to detoxify and that we do not require any special programs to remove unwanted toxins. ... read more

About Charles

Charles Bens, Ph.D. is the founder of Healthy at Work, a wellness company helping employees to become healthier following the principles of Functional Medicine. This science-based, natural approach to the prevention and reversal of chronic disease is safer, more effective and less expensive than any other health improvement program available. Charles Bens is an internationally recognized author, speaker and consultant specializing in the fields of organizational improvement and workplace wellness. His creative publications and presentations have garnered praise in the form of Man of the Year recognition in the U.S. and Canada, commendation from the President of the United States and speaking engagements worldwide, including a United Nations Habitat Conference in Istanbul. He is one of the top-rated speakers for Vistage International, the largest CEO organization in the world. Recently Dr. Bens was named the Vail Visiting Professor for the Ottawa Regional Cancer Centre. He has written nine books and over three hundred articles, many of which have been translated into other languages. He has also written and taught three university courses. His clients have included Citigroup, Sarasota Hospital, Long Island University School of Pharmacy, Florida Department of Justice, Volunteers of America, Barnes Healthcare and Fysical Therapy & Balance Centers. His workshops are typically rated 5.0 out of a possible 5.0. Here are a few participant comments.
  • “This is by far the best workshop I have ever attended, better than one by Dr. Andrew Weil”.
  • “He (Dr. Bens) is able to explain very complicated issues in a very simple way. He is a magnificent lecturer. It is no exaggeration to say that many of the listeners were just enraptured by him”.
  • “Oh, my word, this Dr. Bens was so informative. I think my mouth hung open for most of it with information I had never heard before. This was a great seminar”.

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