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As a parent, we do our best to know what our children are doing when we can't be with them. But when it comes to vaping and e-cigarettes, they're a bit easier to hide than traditional marijuana use or cigarette smoking.

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If you're a parent of preteens, tweens, or teenagers, you're going to want to listen to this episode, as we dive into talking to your kids about their sexual health.

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Building relationships with your children can be difficult (especially teens). But having that stability helps them in the future to overcome adversity, build resiliency, and face any tough times ahead. ... read more

The daunting challenge of stopping climate change can feel like a lot. Especially when you are a kid or a teen. 

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Our kid's schedules are all over the place these days, that also includes their eating schedules. Some kids are stressed and not eating at all, while others are bored and home all day eating more and more. ... read more

Love your child at their current weight while making lifestyle changes in your household. ... read more

Is it time for your child to start making breakfast? ... read more

Developing a healthy body image and sense of self in our children is so important. And as we round out the end of summer, you might be heading to the mall or other store to pick up some new clothes for your kids for this school year. ... read more