Divorce sucks; there is no other way to put it.
Many people jump into a serious relationship or get married quickly after a divorce, as they are often afraid of being alone. Feeling comfortable with being alone can be a struggle. You may only identify yourself as a couple... but who are you as an individual?
Fortunately, you can redefine who you are post-divorce.
In a step-by-step process that includes informative case studies, simple exercises, and clear, concise theory, divorce and relationship therapist Dr. Deborah Hecker helps you navigate this demanding journey and develop personal power and renewed self-esteem.