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Care for Yourself During Times of Stress

From the Show: HER
Summary: Is it ever all about YOU? One of the biggest issues women face is finding time to care for themselves.
Air Date: 11/21/13
Duration: 10
Host: Michelle King Robson and Dr. Pamela Peeke, MD
Care for Yourself During Times of Stress
Is it ever all about YOU? One of the biggest issues women face is finding time to care for themselves.

If you are one of those women who is always busy and on the go, you may forget to prioritize self-care.

Doing something for yourself can seem like a luxury, but it's essential for your overall health and well-being.

Michelle King Robson and Dr. Pam Peeke have very hectic schedules and are constantly jetting from here to there. If they can find "me time" you can too.

Join them as they share essential tips to help you take care of yourself.
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