Supporting your endocrine system and brain function can boost your sexual joy. Trauma changes how brains and bodies work, impacting your sexual expression. Knowing that these things affect sexuality can help you achieve the sexual pleasure you want.
Note that sexual coaching is best for those who are relatively healthy. Those who have unaddressed trauma should seek help from a therapist.
Listen as Noelle Cordeaux joins Dr. Pamela Peeke to discuss sexual coaching.