How to Face Your Fears, Overcome Adversity and Lead a Life You Love

From the Show: HER
Summary: Start taking risks and overcome fear.
Air Date: 5/23/19
Duration: 29:11
Host: Pam Peeke, MD
Guest Bio: Ruth Soukup, Author
Ruth SoukupNew York Times bestselling author Ruth Soukup is dedicated to helping women overcome fear and create a life they love. Through her blog, Living Well Spending Less, which reaches more than one million women each month, she encourages her readers to follow their dreams and reach their goals.

She is also the founder of the Living Well Planner® and Elite Blog Academy®, as well as the author of five bestselling books. Her practical advice has been featured in numerous publications and news programs, including Women’s Day, Redbook, Family Circle and Fox News.

Her Do It Scared® podcast launched on April 30, 2018 and her next book, Do It Scared®: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love (Harper Collins) will be available in May 2019.
  • Book Title: Do It Scared
  • Guest Facebook Account: www.facebook.com/livingwellspendingless
  • Guest Twitter Account: @ruthsoukup
How to Face Your Fears, Overcome Adversity and Lead a Life You Love
You have to push past fear to reap the rewards of your dreams. It may be time to do it despite being scared.

There are different fear archetypes that we may recognize in ourselves. Procrastinators, rule-followers, people-pleasers, self-doubters, blame-shifters and pessimists use fear as a reason not to take action.

Sometimes, we require a catalyst to help move us past our fear.

Listen as Ruth Soukup joins Dr. Pamela Peeke to discuss how to do things when fear is nipping at your heels.


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