Dog mushers, sailers, Olympic runners. What do these athletes all have in common? Endurance. And today we're learning from them how to get through the rest of this ongoing pandemic.
You know her, you love her, Elizabeth Bernstein is back on the show today to dig into her piece "Can the Pandemic Make Us Stronger? Endurance Athletes Tell Us How
Elizabeth Bernstein writes the “Bonds: On Relationships” column for the Wall Street Journal, which explores social psychology and the manifold aspects of human interactions. In her column, she focuses on how we can best relate—to others and to ourselves.
She tells us the lessons she learned in endurance and resiliency and "post-traumatic growth" from 4 incredible athletes who really know best.