The word "diet" is such a triggering word, typically known as something we go on and off of when we think we need to lose weight.
But is the next diet trend...forgoing the whole idea of a diet altogether?
Felicia Stoler joins us to talk about this idea. She is a registered dietitian nutritionist, exercise physiologist, and expert consultant in wellness and healthful living. She is the author of Living Skinny in Fat Genes: The Healthy Way to Lose Weight and Feel Great, and the host of TLC's Honey We're Killing The Kids!. Felicia is an expert in nutrition, fitness, and healthy living, operating her own private practice in New Jersey, as well as a professional speaker, brand ambassador, and spokesperson.
Listen as Dr. Pam and Felicia talk about medical diets vs. cosmetic diets, cultural norms and diverse body types, and how to have these conversations in the doctor's office.