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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

It's the beginning of another month which means Chef Abbie Gelman is back in the studio! ... read more

PAST EPISODES

Is Dieting Dead? The New Nutrition Normal
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The word "diet" is such a triggering word, typically known as something we go on and off of when we think we need to lose weight. ... read more
The Profound Value of Meditation
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Everyday at 7 am (8:30 on the weekend) Dr. Pam logs into zoom for a 20 minute guided transcendental meditation session. ... read more
Heartbreak: A Personal and Scientific Journey
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When her twenty-five-year marriage unexpectedly falls apart, journalist Florence Williams expects the loss to hurt. ... read more
Healthy Nutrition Nudges: Protein, Protein, Protein
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It's the beginning of another month which means Chef Abbie Gelman is back in the studio! ... read more
The End of Craving: Recovering the Lost Wisdom of Eating Well
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One of the oldest and most controversial debates of our time centers on what foods will lead to slim, healthy lives. ... read more
World Record Ultrarunner and Amputee: How I Beat Cancer
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Jacky Hunt-Broersma has built up a good portfolio of firsts for Female amputees in Trail and Ultrarunning. ... read more
Yoga Rx: Everyday Poses for Mind-Body Wellbeing
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As we continue to ease into 2022, we're talking about another big resolution many people take up, getting into yoga! ... read more
Simple New Year’s Healthy Nutrition Nudges
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We're a few days into the New Year, and you've probably set your resolutions already. but let me guess, one of them has to do with food and/or weight, right?!

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Dr. Peeke Speaks - a series of solo & guest segments diving into a variety of topics ... read more

About Dr. Pam

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD