HER

HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

The Mediterranean DASH Diet

Expert : Abbie Gellman, MS, RD

Lower your blood pressure and boost your wellness with smart dietary choices. ... read more

PAST EPISODES

Your Brain on Birth Control

Expert : Sarah Hill, PhD

What happens to your brain when you take birth control pills? ... read more

Putting the Joy into Exercise

Expert : Beth Frates, MD

Fitness should be fun for you. ... read more

The Soulfull Project

Expert : Megan Shea, The Soulfull Project, Co-Founder & CEO

Do a good deed over breakfast. ... read more

Dating While Dying

Expert : Josie Rubio, Writer

A terminal diagnosis doesn't eliminate the social possibilities of dating. ... read more

More than Pretty

Expert : Erica Campbell, author

You are more than just a pretty face. ... read more

How Yoga Helps Heal Trauma

Expert : Beth Shaw, Founder of YogaFit

Consider yoga to help work through your trauma. ... read more

The Woman’s Guide to Running for Office

Expert : Kate Black, Policy Advisor

Interested in running for office but don't know how to play the campaign game? ... read more

Encore Episode: Have You Been Duped?

Expert : Abby Ellin, author

Have you ever gotten caught up in someone's web of lies without realizing it? You are not alone. ... read more

Encore Episode: Work: Not Your Second Family

Encore Episode: Work: Not Your Second Family

Expert : Alison Green, Author

Beware references of your job being called your second family. ... read more

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Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.

Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD