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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
LATEST EPISODE
9/15/22
57:45 mins
Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond
Expert : Rachel Lankester
We've been sold a load of nonsense about getting old. Our guest calls it "utter rubbish." And yes, she's British.
... read morePAST EPISODES
A woman's worth is often based on her fertility. And once you hit that critical stage, menopause, ageism kicks in fast.
... read more
If only you could get a decent night's sleep. I'm sure you're all thinking about it. ... read more
Across the globe, millions of women are reaching their mid-forties without having had a child. ... read more
Are you one of those people who thinks "I work out a lot, so I can eat whatever I want!"
... read more
The vast majority of women going through menopause have hot flashes.
... read more
Are your hair and nails as healthy as they could be?! ... read more
Is stress all bad?! No! ... read more
You've heard of Thor. But how about Thor-A?!
... read more
... read more
Today we're talking about being female entrepreneurs. ... read more
About Dr. Pam
Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
