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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
LATEST EPISODE
6/16/22
29:37 mins
Are We All Road Ragers Now? Why Driving Is Making Us Angry
Expert : Elizabeth Bernstein
Have you noticed the roads are a bit tenser lately? ... read more
PAST EPISODES
Numbing emotions with food is a common coping mechanism. It was Tracy Desjardins's favorite for decades. ... read more
The gut is everywhere. It's all the rage right now. ... read more
Considered a thought leader in nutrition, Heidi Skolnik has influenced millions through her media work, writing, and thriving consulting business. ... read more
Work WITH your physiology, NOT against it! ... read more
When Jillian Richardson moved to New York City, she realized what it meant to be truly lonely for the first time. ... read more
5/5/22
28:30 mins
Healthy Nutrition Nudges: Bone Health & Calcium Rich Foods
Expert : Chef Abbie Gelman
Let's get down to the bone here. Many women are confused about how to optimize bone health. ... read more
Raw. Authentic. Witty. Those are just a few words that describe our guest Jen Mann. ... read more
4/21/22
42:27 mins
Create Your Destiny By Refining Your Health
Expert : Jessica Shepherd MD, MBA, FACOG
As a gynecologist, our guest Dr. Jessica Shepherd has talked with women about their health issues over the last ten years. ... read more
No one wants to talk about death. Hell, most physicians don't want to cover the topic. ... read more
About Dr. Pam
Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
