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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

Thinner & Ready to Date: How to Dress after Weight Loss
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Thinner & Ready to Date: How to Dress after Weight Loss

Expert : Lori Ann Robinson, Image & Fashion Consultant
If you've been putting your love life on hold because you were waiting to shed some weight, you may feel a little overwhelmed to start dating again. ... read more

PAST EPISODES

Calming Your Body & Mind: 10 Types of Healing Baths
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Calming Your Body & Mind: 10 Types of Healing Baths

Expert : Tara Grodjesk, President of TARA® Spa Therapy, Inc.
Taking a bath is not only the perfect way to unwind after a busy day; it can also boost your overall health. ... read more
At Your Breaking Point? Ease Your Stress with Heat Therapy
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At Your Breaking Point? Ease Your Stress with Heat Therapy

Expert : Tara Grodjesk, President of TARA® Spa Therapy, Inc.
According to The American Institute of Stress, 77 percent of people regularly experience stress. ... read more
Are Toxins the Reason for Your Early Menopause?
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A recent study identified 15 specific chemicals that could be the direct reason for your early menopause. ... read more
Can You Really Be Addicted to Love?
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Can You Really Be Addicted to Love?

Expert : Robert Weiss, LCSW
Even though a love addiction doesn't seem harmful, it's the exact opposite. ... read more
BDSM: What You Need to Know About Getting Kinky in the Bedroom
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Is kink and BDSM safe for your relationship? ... read more
What Are Your Chances of Having an Affair?
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According to the Journal of Martial and Family Therapy, in 2014, 41% of spouses admited to infidelity. ... read more
How to Breathe Better for Your Mental, Emotional & Physical Health
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Improving your health all starts with your breath. ... read more
Anorexia Athletica: Obsessive Exercise IS Unhealthy
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Anorexia Athletica: Obsessive Exercise IS Unhealthy

Expert : Victoria Abel, MA, MNT, CAN
Having determination to go to the gym is great. But, when your life revolves around your next workout, it can be a sign of unhealthy behavior. ... read more
Recent research shows you may be able to reduce your risk of heart disease by taking estrogen. ... read more

About Dr. Pam

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD