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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

Thyroid Disease: How to Perform a Thyroid Neck Self-Exam
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Around 200 million people worldwide, 59 million Americans, suffer from some form of thyroid condition. ... read more

PAST EPISODES

Research confirms that it's harder for women to reach weight goals. ... read more
What Happens to Your Fat When You Lose Weight?
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If fat doesn't turn into heat or energy (which is what scientists and doctors previously thought happened), what does happen to it? ... read more
Binge eating disorder affects approximately one to five percent of the general population. ... read more
Can Your Menstrual Cycle Cause an Eating Disorder?
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Your menstrual cycle naturally causes you to increase your food intake, which can lead to a negative reaction as your weight fluctuates. ... read more
No End in Sight: The Right Way to Reach Your Goals
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Are you approaching your goals in the wrong way? ... read more
Rethinking Your Positive Goal-Setting Attitude
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Rethinking Your Positive Goal-Setting Attitude

Expert : Gabriele Oettingen, PhD
Your positive attitude might be working against you and getting in the way of your goals. ... read more
10 Things You Need to Know About Your Thyroid
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10 Things You Need to Know About Your Thyroid

Expert : Theodore C. Friedman, MD, PhD
January is Thyroid Awareness Month. Do you know the important role your thyroid plays in your health? ... read more
Medicine of Empowerment: Finding Strength in Your Inner Guide
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Learn about this new approach to women's health and wellness that addresses the empowerment of women's bodies, minds and spirits. ... read more
Goddesses Never Age: The Secret to Ageless Living
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Growing older is inevitable, but aging is optional. ... read more

About Dr. Pam

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD