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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
LATEST EPISODE
When Jillian Richardson moved to New York City, she realized what it meant to be truly lonely for the first time. ... read more
PAST EPISODES
5/5/22
28:30 mins
Healthy Nutrition Nudges: Bone Health & Calcium Rich Foods
Expert : Chef Abbie Gelman
Let's get down to the bone here. Many women are confused about how to optimize bone health. ... read more
Raw. Authentic. Witty. Those are just a few words that describe our guest Jen Mann. ... read more
4/21/22
42:27 mins
Create Your Destiny By Refining Your Health
Expert : Jessica Shepherd MD, MBA, FACOG
As a gynecologist, our guest Dr. Jessica Shepherd has talked with women about their health issues over the last ten years. ... read more
No one wants to talk about death. Hell, most physicians don't want to cover the topic. ... read more
Everywhere you go you hear The Mediterranean Diet is THE ONE. ... read more
Sound is all around us but because we live in a visually biased world, we have lost track of how important sound is. ... read more
3/24/22
35:53 mins
The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
Expert : Dr. Ellen Vora
We’ve long thought of anxiety as a “neck up” problem—a problem of brain chemistry and psychology. ... read more
Dr. Pam is quite active on Twitter, with a community including women who have gone through all kinds of physical and mental transformations. ... read more
One of Tara Rajendran's earliest memories is watching her mother playing music from their big old radio to her dying grandmother. ... read more
About Dr. Pam
Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
