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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
LATEST EPISODE
Let's talk about SWEAT baby! Something about sweating can be so embarrassing. And capitalism has birthed hundreds of products to keep it hidden at all costs. ... read more
PAST EPISODES
You know we're BIG into women's healthcare here. But not just from the patient's standpoint, we're talking Wall Street-style investments - they need to support our health too. ... read more
9/9/21
40:12 mins
Brain Dance: My Journey with Invisible Illness, Second Chances, and the Wonders of Applied Neuroscience
Expert : Diane Grimard Wilson
One moment can change the course of your entire life. For Diane Grimard Wilson, it was a car accident at a stop light. ... read more
9/2/21
38:24 mins
Let's Talk Shit: Why Paying Attention to Your Poop Is So Important
Expert : Dr. Sabine Hazan
Here at the HER Podcast, we're not afraid to talk about any part of a woman's body. Including her poop. ... read more
8/26/21
49:06 mins
Be Fearless: 5 Principles for a Life of Breakthroughs and Purpose
Expert : Jean Case
When you read Be Fearless, you will see it is clear that Jean Case knows a thing or two about being fearless, making big bets, being bold, and taking risks. ... read more
8/19/21
43:02 mins
It’s About Time for Menopause-Centric Products
Expert : Sally Mueller & Michelle Jacobs
Have you ever found yourself walking around a department store or grocery store going, hey, where are all the products to help menopausal women?! Well, our guests today are working to change that. ... read more
There are few days that divide your life into two parts: before times and after times. For Liya Shuster-Bier, January 11, 2018, was one of those days. That morning, doctors discovered an 8 by 10 cm tumor in the center of her chest. Within days and on the cusp of her 30th birthday, she was diagnosed with stage 2 primary mediastinal b-cell non-Hodgkin lymphoma. ... read more
When you think about healing from emotional trauma, do you picture Olympic-style weightlifters, loud clanking barbells weighing hundreds of pounds, or even that dusty pair of dumbbells tucked away in your closet? ... read more
7/22/21
35:11 mins
Can the Pandemic Make Us Stronger? Endurance Athletes Tell Us How
Expert : Elizabeth Bernstein
Dog mushers, sailers, Olympic runners. What do these athletes all have in common? Endurance. And today we're learning from them how to get through the rest of this ongoing pandemic. ... read more
7/15/21
46:02 mins
Fierce Self Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
Expert : Dr. Kristin Neff
Have you been struggling this past year, wondering how you're going to get through it? Maybe feeling lost, down, shame blame, and guilt. Well, have you tried a little self-compassion yet? ... read more
About Dr. Pam
Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
