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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

10 Ways to Navigate Your Hysterectomy Recovery
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10 Ways to Navigate Your Hysterectomy Recovery

Expert : Kathy Kelley, founder and CEO of HysterSisters Hysterectomy Support website
The first weeks post-hysterectomy can be truly challenging. ... read more

PAST EPISODES

Is Social Media Unhealthy?
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Is Social Media Unhealthy?

Expert : Joanne Cantor, PhD

The way you communicate with your significant other, best friend, colleagues and family is changing. Might you need a social media detox?

... read more
Why Women Are More Vulnerable to Alzheimers
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Alzheimer's disease is a U.S. health crisis affecting more than 5 million Americans. New figures show women are bearing the brunt of the damage. ... read more
How to Heal Yourself after Sexual Trauma
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How to Heal Yourself after Sexual Trauma

Expert : Jane A. Simington, PhD
Many people who have been sexually abused feel that a major piece of their spirit has been robbed. Learn how you can get it back. ... read more
5 Ways to Live with Passion & Purpose
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5 Ways to Live with Passion & Purpose

Expert : Jane A. Simington, PhD
Learn the important steps for finding your mission in life... a life filled with passion and purpose. ... read more
Pregorexia: The Pregnancy Eating Disorder
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Pregorexia: The Pregnancy Eating Disorder

Expert : Claire Mysko, Body Image Expert
Pregnancy should be a beautiful, happy time in your life; but it can also trigger disordered eating habits. ... read more
How to Maintain a Healthy Weight During Pregnancy
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How to Maintain a Healthy Weight During Pregnancy

Expert : Nora Saul, MS, RD, LDN, CDE
What can you be doing in order to make sure you’re gaining the right amount of weight during pregnancy? ... read more
You’re not a little kid anymore... your body changes with age and it’s essential to know what to look out for during that process. ... read more
Payback's a Bitch: Why You Retaliate
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Payback's a Bitch: Why You Retaliate

Expert : Judith Eve Lipton, MD
Even though the need for revenge can be understandable, it is not healthy. Is there a way to overcome these feelings without causing any harm? ... read more
The Myth of Monogamous Relationships
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The Myth of Monogamous Relationships

Expert : Judith Eve Lipton, MD
Is it really natural to spend your life with just one person? ... read more

About Dr. Pam

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD