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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

Going Out Of Your Skull With Boredom In The Era of COVID-19
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The science of bordeom...wait, there's a science to that?! Of course, there is! 

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PAST EPISODES

Online Mental Health Therapy to Get You Through COVID
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Is anxiety getting to you more than usual these days? Between the pandemic, politics, and our finances - there's no shortage of things to worry about lately. 

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Why You’re Having Vivid Dreams During COVID
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Have you been remembering more dreams? Are they weirdly COVID specific? You're not the only one.

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Gratitude Helps You Become Powerfully Resilient
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It may feel like there is not much to be grateful for in the era of COVID 19, but finding those things may be key to getting through the pandemic, emotionally.

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The Importance of Touch in the Time of COVID-19
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The era of COVID-19 is going to be here for a while, and the longer it goes on, the more we have to navigate and learn this new way of life.  

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This Is Why COVID-19 Is Killing So Many Black People
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As a physician and a PEW scholar, Dr. Pam says we should be focusing on the insidious causes of disparities in healthcare access. So when she came across Dr. Sabrina Strings' latest piece in the New York Times, she had to have her on. ... read more
NERVE: Adventures in the Science of Fear
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The horror if life is to actually be indoors, according to Dr. Pam. So the chance to chat with a correspondent for Outside Magazine is right up her alley. 

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How to Exercise Safely in the Era of COVID-19
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How to Exercise Safely in the Era of COVID-19

Expert : NiCole Keith, PhD, FACSM
The one thing keeping many people sane during lockdown was figuring out new ways to work out at home. ... read more
Frugality in the Wall Street Journal? Its a thing. ... read more
This is Your COVID-19 Survival Guide
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This is Your COVID-19 Survival Guide

Expert : Dr. Ronesh Sinha
There is so much differing information out there about COVID-19 - but do you have your notebook out? Because we have a comprehensive survival guide this episode. ... read more

About Dr. Pam

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD