What is the Colorado mindset for health, fitness and weight loss?
Do you have the ability to follow this mindset on a road to real weight loss success?
The National Weight Control Registry (NWCR), established in 1994 by Rena Wing, PhD from Brown Medical School, and James O. Hill, PhD from the University of Colorado, is the largest prospective investigation of long-term successful weight loss maintenance.
Dr. James Hill, PhD and Melanie Cole, MS, discuss why Colorado is the leanest state and explain what people across the country need to do in order to develop this Colorado mindset for weight loss success.
Developing a Colorado Mindset for Weight Control
Guest
: James O. Hill, PhD
From the Show: Train Your Body
Summary: What is the Colorado mindset for health, fitness and weight loss? Do you have it in you to follow this mindset?
Air Date: 10/8/13
Duration: 10
Host: Melanie Cole, MS
