Halloween isn't just for kids; adults also can participate in the fun festivities that take place every October.
Whether dressing up in costumes, watching scary movies with festive foods, or having parties with their friends, most people enjoy Halloween.
However, Halloween can also be the beginning of a failing dieting plan.
In fact, Americans eat approximately 24 pounds of candy every year. How can you enjoy Halloween without the dent in your diet?
Felicia Stoler, PhD, shares the non-candy treats that are surprisingly healthy and won't cause your diet to go haywire.





Dr. Felicia Stoler is a registered dietitian, exercise physiologist and expert consultant in disease prevention, wellness and healthful living. She has a bachelors from Tulane University, a masters in applied physiology and nutrition from Columbia University and her doctorate in clinical nutrition from UMDNJ.