LATEST EPISODE
1/22/15
10 mins
Medicine of Empowerment: Finding Strength in Your Inner Guide
Expert : Christiane Northrup, MD
Learn about this new approach to women's health and wellness that addresses the empowerment of women's bodies, minds and spirits. ... read more
PAST EPISODES
Growing older is inevitable, but aging is optional. ... read more
If you've decided to move your dating life online, what should you do in order to still feel safe? ... read more
1/15/15
10 mins
Want to Connect with Your Kids? Join Them in the Digital World
Expert : Robert Weiss, LCSW
How can you break through the digital noise and make a connection with your child? ... read more
Binge drinking, alcohol related ER visits, and DUI arrests among women are on the rise, yet there's still no conversation on why. ... read more
Americans alone spend over 110 billion dollars on various types of fast food. ... read more
The secret to a healthier, happier life may be in your next meal. ... read more
1/8/15
10 mins
From Surviving to Living: How Meditation Opens Up Positivity
Expert : Joan Borysenko, PhD
Research suggests meditation may physically change the brain and promote healthy behaviors. ... read more
Instead of investing in another fad diet that's bound to fail, try incorporating five small changes into your lifestyle. ... read more
1/8/15
10 mins
Forrest Yoga: Connecting Your Mind, Body & Soul
Expert : Brian Campbell, Yoga Instructor
Find emotional, physical, and mental healing during a series of strengthening poses. ... read more
About Dr. Pam
Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
