Even though growing hemp is illegal in the U.S. you are still able to buy and eat hemp food products. It's also important to understand that even though hemp comes from the cannabis plant, it does not have any psychoactive results.
What are the four health benefits of eating hemp?
- Packed with protein
- Contains essential fatty acids
- Contains natural fatty acids
- Supports your immune system
How can you add hemp into your diet to reap these results?
Holly Lucille, ND, RN, shares the four health benefits of hemp and ways you can add it to your meals.