Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.

8 Ways to Treat Your Headache without Medication

From the Show: Mindful Medicine
Summary: Headaches can be caused by a handful of things and can be treated easily without medication.
Air Date: 10/20/15
Duration: 10
Host: Melanie Cole, MS
Guest Bio: Holly Lucille, ND, RN
Holly Dr. Holly Lucille is a nationally recognized and licensed naturopathic doctor, educator, natural products consultant and television host. Dr. Holly is also the author of Creating and Maintaining Balance: A Women's Guide to Safe, Natural, Hormone Health.

An acclaimed expert in the field of integrative medicine, Dr. Holly lectures throughout the nation on a variety of natural health topics. Her appearances include national media programs and networks including Dr. Oz, The Doctors, Lifetime Television for Women, Montel Williams, PBS's Healing Quest, The Hallmark Channel and Discovery Fit & Health channel.

She is on the editorial advisory board of Alternative Medicine and Natural Practitioner and is also regularly quoted as an expert in both consumer and peer journals. In 2007, Dr. Holly was listed in Time Magazine's "Alt List" as one of the "Top 100 Most Influential People."
8 Ways to Treat Your Headache without Medication
More than 45 million Americans suffer from headaches regularly.

The best way to relieve your pain is to pinpoint the source.

By doing this, you can identify various ways to treat your headache without popping a pain reliever.

What are the eight ways to treat your headache without medication? According to an article on Natural News, here are eight ways to cure your headache naturally:

  1. Willow bark
  2. Ginger tea
  3. Lemon
  4. Feverfew
  5. Cloves
  6. Lavender oil
  7. Caffeine
  8. Magnesium

Listen in as Holly Lucille, ND, RN, shares the eight ways you can treat your headache without medication.