There is a connection between internal peace and overall health.
We always want to feel complete. There is a universal sense of lacking something. That sense drives us. The secret is that we are already complete but don’t realize it.
Vedanta is the Hindu philosophy that translates as “the end of knowledge.” This is where who you think you are in relation to external factors ends and the internal exploration of self begins.
Shifting your viewpoint may affect your healing.
Listen as Dr. Kavitha Chinnaiyan joins Dr. Holly Lucille to share how the heart of wellness resides inside you.