Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.

Encore Episode: Is Stress from Work Dragging into the Bedroom?

From the Show: Mindful Medicine
Summary: Mary Jo Rapini shares tips for couples on how to keep stress out of the bedroom.
Air Date: 9/1/20
Duration: 24:38
Host: Holly Lucille, RN, ND
Guest Bio: Mary Jo Rapini, MEd, LPC
Mary Jo Rapini, MEd, LPC, is a psychotherapist specializing in intimacy, sex and relationships, and maintains a private practice in Houston, TX. Additionally, she is a renowned lecturer, author, and television personality. Mary Jo is a high-energy and popular keynote speaker. Her dynamic style, passion, and enthusiasm are particularly engaging for those dealing with intimacy issues and relationship challenges, or those simply hanging on to unasked questions about sex in relationships.
Encore Episode: Is Stress from Work Dragging into the Bedroom?
With 24-hour connectivity to phones and work, people are more stressed than ever before.

And, stress oftentimes shuts down your ability to have healthy relationships. It creates conflict with your partner and can make individuals crave isolation. When stressed, everything in your body tightens, your blood pressure rises, and you feel overwhelmed and drained, which makes intimacy a challenge. 

Psychotherapist Mary Jo Rapini reminds couples that they have control over stress and their sex life. She offers tips on how to remove stress from the bedroom, re-establish intimacy, and improve communication inside and outside the bedroom. 

Listen as Mary Jo joins Dr. Holly Lucille in this encore episode from 04/30/19 to discuss how to keep stress from work out of your relationship and the bedroom.