mindful-medicine
Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.

Staying Fit & Active During A Pandemic

From the Show: Mindful Medicine
Summary: With all these lockdowns and businesses being closed, it's been difficult to stay fit during the pandemic, especially if going to the gym is part of your wellness routine.
Air Date: 5/4/21
Duration: 18:23
Host: Holly Lucille, RN, ND
Guest Bio: Molly Zientek

Molly Zientek is a registered nurse at Strong Memorial Hospital in Rochester, NY. She spent four years studying nursing and playing soccer at The College at Brockport. After college, she began her nursing career in the Burn/Trauma Unit at Strong Memorial Hospital but soon transitioned to work as a COVID nurse amid the pandemic. When she's not at the hospital, Molly enjoys running and working out. She also has a passion for mental health and looks for ways to help raise awareness surrounding the stigmas and oftentimes silent struggles people face every day.


    Staying Fit & Active During A Pandemic
    With all these lockdowns and businesses being closed, it's been difficult to stay fit during the pandemic, especially if going to the gym is part of your wellness routine.

    Molly Zientek is a registered nurse at Strong Memorial Hospital in Rochester, NY, and she spent four years studying nursing and playing soccer at The College at Brockport. After college, she began her nursing career in the Burn/Trauma Unit at Strong Memorial Hospital but soon transitioned to work as a COVID nurse amid the pandemic. 

    In this episode, she talks with Dr. Holly about transitioning to being a COVID nurse, the importance of staying fit and healthy during the pandemic, seeing how comorbidities affect COVID outcomes, and how mental health and exercise intersect.
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